At Zen Yoga Barre we are dedicated to helping you achieve your goals surrounding mind, body and spirit. We are a zen destination for Yoga, Meditation, Barre, and Red Light Therapy
We offer all-level yoga classes, gentle beginner, restorative yoga, as well as vinyasa classes, which are sometimes lightly heated (check schedule for details). Barre classes will enhance your yoga practice and is one of the fastest ways to change your body. Our signature class is our 50/50 Barre & Yoga class which is 30-minutes of barre, followed by 30-minutes of yoga! A great option for beginners, all-levels, or when you want to break a sweat, and get zen! We also offer private yoga classes for wellness where you can learn how to use yoga as a tool to effectively manage illness, pain, stress and so much more.
You may meditate in our beautiful, peaceful Zen Room on a mat, in a comfortable chair or in our infrared Red Light Collagen Bed - read more about the countless benefits this treatment that was discovered by NASA can do for you.
Last, but not least, our Lifestyle Boutique has healthy lifestyle products, yoga clothes and props, malas, jewelry, spiritual gifts and a lot more. We hope to see you soon so we can share this state-of-the-art, positive, motivational space with you…Namaste!