What Do I Bring to Class?
Mat. Please bring your own mat if you have one. If not, the studio would be happy to loan you an eco-friendly one.
Props are provided for all classes, but feel free to bring your own.
What If It's My First Visit to the Studio?
Please arrive 15 minutes prior to class to complete our registration and waiver form.
Place all of your belongings in one of the student cubbies; please do not bring them into the practice space.
Shoes of any kind are not allowed in the practice space; please leave them in the student cubbies.
NO cell phones are allowed in the practice space. Please silence your phone and leave it with your personal belongings in the student cubbies. Remember, if you have an alarm set, it will not be silenced, so make sure to also turn off any alarms!
Please speak quietly when in the practice space before class begins.
Have an amazing experience in your class! Our goal is for every student to feel comfortable in class while moving and breathing their way through their own unique practice. Do what you can and the rest comes with practice. We are all built a little differently and may not move the same way as the person on the mat next to us. Be mindful of what’s happening on your own mat and you’ll leave feeling reconnected and renewed.
What Do I Do If...?
We welcome all students and believe that yoga and barre classes are safe for everyone; however, if you are pregnant, recovering from injury or have any diagnosed medical conditions such as diabetes, heart disease, epilepsy, etc., we highly encourage you to speak privately with your instructor before taking any classes. This is for your safety, the safety of the instructor, and the safety of students around you. Instructors with the proper knowledge can safely guide you through the appropriate postures and movements as well as offer modifications and/or props to assist your practice if necessary. We value your privacy and will not share any personal information.
Arrive 10-15 minutes prior to class to ensure time to set-up and settle in before class starts (doors may lock if the boutique is not open). If you do arrive late, please enter the practice space from the back of the room, roll out your mat quietly and do your best not to disturb the class. Doors will be locked 5 minutes after start of class, so please plan your travel time accordingly.
Refrain from talking during class.
NO cell phones are allowed in the practice space.
Do not wear perfume or any strong scents.
Do not practice if you’re sick.
Wear clean, comfortable clothing.
If you must leave the room during class, do so quietly so as not to disturb others.
Come with an open mind and open heart.